• Researching the effects of positive emotions on physiology, quality of life, and performance.
• Helping individuals engage their hearts to transform stress and rejuvenate their health.
• Providing prevention and intervention strategies for improved emotional health, decision-making, learning skills and violence reduction in communities, families, and schools.

We seek to facilitate a shift in social awareness where heart-based intelligence increasingly replaces conflict with cooperation, division with harmony, and emotional turmoil with peace and security. These principles have formed the foundation of training and retreat programs across the United States, Canada, Europe and Asia. These include programs for major corporations, the armed forces, post-disaster stress relief teams, health and human service professionals, gang risk intervention teams, educators, children at all grade levels, families, and individuals. The troubles that plague the world today demonstrate a need for emotional balance. The technologies and simple, user-friendly tools developed by the Institute offer hope for all people and begin by helping them access their heart ­ the key to emotional, mental and physical well being. The Institute of HeartMath intends to continue building bridges between traditional and leading-edge research, and between individuals, families and communities, and to unfold the promise of the true potential of human beings.

HeartMath LLC

HeartMath is a unique combination of leading edge science, practical information, and easy to use techniques and skills for personal and organizational effectiveness. HeartMath programs are designed to help organizations, families and individuals explore and benefit from the role of the heart in boosting human performance, health and intelligence. We provide consulting, coaching, training, books, music, learning programs and software - all of which provide easy to learn tools that have been proven highly effective in improving productivity, enhancing creativity, boosting emotional management and physiological well-being through the instant reduction of stress and negative moods.

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